Spring 2017 Registration
Due to a delay in implementing our new registration website, we have decided to delay the registration date. Instead of having registration on Tuesday, October 25th and Wednesday, October 26th, we will now have it on Thursday, November 3rd (and possibly Tuesday, November 8th) in the Bear Run Room at the Cranberry Township Municipal Center from 6:00-8:00 pm. Online registration will open soon and the links and information can be found here
Winter Training
As we have for the last few years, we will schedule winter stick skill training for high school and youth players to help prepare them for the spring season. The sessions will be held at the Lakevue Athletic Club located at 124 Sylvan Spring Lane, Valencia, PA 16059. More information will be sent out to our members soon. The sessions will be:
  • High School:
    • Monday evenings from 5:30-7:30 pm beginning on Monday, January 2nd through Monday, February 20th
    • Wednesday evenings from 6:00-8:00 pm beginning on Wednesday, January 4th through Wednesday, February 22nd
  • Youth and Middle School:
    • Saturday mornings from 9:00-11:00 am beginning on Saturday, January 7th through Saturday, February 5th
Tentative Spring 2017 Schedule
While these dates are currently tentative, we did want to provide everyone with some general dates for this spring. We hope this is helpful.
  • Program: Night at the Races fundraiser on Friday, February 27th
  • High School:
    • February 27th through March 3rd: HS Optional Practices
    • March 6th through March 10th: HS Tryouts
    • March 13th or 14th: Potential 1st Scrimmage
    • March 20th: Second scrimmage
    • March 25th: Varsity out of town trip and first Varsity game
    • March 27th: First JV game and third Varsity game
    • May 13th: HS regular season must be complete
    • May 15th: 1st WPIAL playoff games
  • Youth and Middle School:
    • February 27th or March 6th: Possible first youth and middle school practices – may take advantage of Lakevue space at first
    • April 1st or April 8th: First scheduled youth games
    • May 27th: U13 LaxFest at Graham Park and end of youth regular season
Highschool Offseason Conditioning
To inject some competitiveness into our HS program’s offseason conditioning program, we recently completed initial baseline testing in a couple of categories in a determined time frame. We will test again at the end of the summer to determine how hard the players worked on their conditioning.

Activity Initial Testing Leaders Follow Up Testing Leaders
  1. Jake Mineweaser (81)
  2. Daniel Rupert (75)
  3. Noah VandeWater (70)
  1. Sean McCabe (156)
  2. Ryan Houser (155)
  3. Jake Mineweaser, Noah VandeWater (150)
Pull ups
  1. Jake Mineweaser (21)
  2. Daniel Rupert (20)
  3. Brady Moze (19)
300 yd shuttle No one passed the test's parameters

Code Of Conduct
Attention all Seneca Valley Lacrosse players, coaches, families and spectators! As a reminder, we wanted to provide this Code of Conduct that everyone is accountable for during home and away lacrosse games, as well as practices. This has been reviewed by Cranberry Township Parks and Rec., and it is consistent with the US Lacrosse Policy provided through our association's membership. Please take a moment to review, as it is pretty straight forward.

Thank you, and enjoy the rest of the season. Go Raiders!

Code of Conduct